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Living with a terminal illness and looking for support? Our Support Line team are here to help. 

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Keeping active

Keeping active can help to reduce some of the effects of being ill, such as stress, pain and fatigue. This leaflet includes information about why we need to stay active, types of exercise (including for wheelchair users) and how to exercise safely.

Booklet

Publication date: April 2015 Edition 1

Welsh booklet

Publication date: April 2015 Edition 1

PDF

(537KB)