Home

Training and safety

Share

Training advice

We've put together training advice and plans to help you get ready to Beat the Trails, as well as advice on how to take on your trail safely.

Training guides

You'll need to build your stamina and get some all-important miles under your belt. We've created a training plan to help you get your body in tip-top condition so you're ready to take on Beat the Trails.
These are just a starting point! In each training guide, we've included a blank space so you can build your own training plan around your personal work and life schedule.

Safety advice

Be aware that the weather is changeable at all destinations so be prepared, especially at the summits of Snowdon, and Ben Nevis.
Share

Information for you

Here's some more information on Beat the Trails you may find useful.

Information for you

Here's some more information on Beat the Trails you may find useful.
Share this page

©2026 Marie Curie. Registered Charity, England and Wales (207994), Scotland (SC038731). Registered company limited by guarantee, England & Wales (507597). Registered Office: One Embassy Gardens, 8 Viaduct Gardens, London SW11 7BW

online