Take on a 9 mile or 18 mile hike through the forests and parkland on the edge of Northern Ireland's most dramatic mountain range, bound to mesmerise and inspire. This Area of Outstanding National Beauty is just an hour from the hustle and bustle of Belfast and our Marie Curie Hospice.Whether you sign up to stride solo or with friends and family, the Beat the Mournes hike will be an unforgettable experience. We'll be with you every step of the way, offering tailored training plans in the lead up to the hike and waiting for you with a glass of bubbly and medal in hand as you cross the finish line.Beat the Trails for Marie Curie and help people get the best care possible, to the end.
About the route
Magical Start: The route sets off from Kilbroney Park, a magical green space at the foot of Slieve Martin, surrounded by lakes, forest, an arboretum and even a Narnia Trail.
Fairy Glen: Follow the gorgeous Fairy Glen trail along the Rostrevor River before climbing into Rostrevor Forest to enjoy woodland paths along the Mourne Way and St Patrick’s Way.
Mountain Edge: The 18‑mile route continues along the western edge of the Mourne Mountain range as far as Leitrim Lodge, offering stunning views and dramatic scenery familiar to any Game of Thrones fans.
Fallows Descent: Both routes finish with a welcome descent of the Fallows Trail back into Kilbroney Park, where you’ll receive your Beat the Trails medal and a well‑deserved glass of fizz.
The route is fully signed and our support teams can help keep you on track.The routes are subject to permission and changes. In the unlikely event of any changes, we'll be sure to let all participants know of any updates to the route.
The short sharp ascents during the long inclines will provide a challenge (but spectacular views as a reward), but more gentle undulating walking after these sections allow recovery. In general, the routes would be classed as a challenging yet very achievable level for participants arriving trained and prepared to walk these distances, gradients and types of terrain.
Difficulty rating
9 miles: 4/10
18 miles: 5/10
(1 Being equal to walking a flat riverside walk, 10 being equal to climbing a UK mountain).
Terrain
Mostly well-maintained compacted gravel tracks, but with stretches of woodland and open moorland trails.Please note under 18s must be accompanied by an adult
A great introduction to the Mournes, this shorter route blends gentle climbs with sweeping views. Expect a rewarding trek that typically takes 2 to 5 hours.
18-mile route
Designed for experienced hikers, this longer challenge covers tougher terrain and bigger ascents. It’s a full‑day adventure, usually completed in 4 to 9 hours.
What to expect
Enjoy refreshments
You’ll enjoy a complimentary hot drink and pastry at the start to fuel you for the trail, with treat stops along the route to keep you going.
Merchandise
You can pick up Beat the Trail Mournes merchandise and take home a memento to celebrate your achievement.
Get professional photos
A dedicated event photographer will be on hand throughout the day to capture your big moments on the trail.
Receive your medal
At the finish line, you’ll receive your Beat the Trail Mournes medal along with a well‑deserved glass of fizz to mark your success.
What beating the Mournes looks like
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How we support you
Fundraising pack and support
Kickstart your Beat the Trail Mournes fundraising with ideas, tools and guidance from the moment you sign up.
Beat the Trails hub
Access your online event hub, packed with your event‑day guide, kit list, training tips and plenty more to help you prepare.
Community
Get support from your community fundraisers, who are here to help with your fundraising and any questions you may have.
Exclusive incentives
Enjoy rewards along the way to celebrate your fundraising milestones and keep you motivated.
How your fundraising helps
£32
could help fund an hour of hospice bereavement counselling.
£60
could help pay for a uniform for a Marie Curie Nurse.
£207
could help fund nine hours of overnight nursing care.
£530
could help fund our Companions service to support a family at home for a year.
Have any questions?
Ask away. You can call us on 0800 716 146 or email events@mariecurie.org.uk. Or take a look at our FAQs for answers to popular questions.