Camino de Santiago Trek Kit List

This kit list is provided by our tour operator, Action Challenge, specifically for the Camino de Santiago Trek.

KIT LIST ITEM

IMPORTANCE  

 

FOOTWEAR

 

Gortex or leather hiking boots – water repellent and fully broken in with ankle support

ESSENTIAL

 

Trainers, slippers light footwear – for use in the evenings

RECOMMENDED

 

5 x pairs of thick walking socks & 4 x thin liner socks to avoid blisters

ESSENTIAL

 

CLOTHING

 

Gortex or breathable Waterproof jacket with hood

ESSENTIAL

 

Gortex or breathable Waterproof over trousers *ensure these fit over trekking trousers

ESSENTIAL

 

Trekking trousers

ESSENTIAL

 

Trekking shorts

RECOMMENDED

 

Warm jacket

ESSENTIAL

 

5 x trekking t-shirts or shirts

ESSENTIAL

 

Peaked cap with neck cover or wide brimmed hat for sun protection

ESSENTIAL

 

Casual clothes for celebration dinner/ hotels / travel

RECOMMENDED

 

Tracksuit bottoms / spare trousers to wear in the evenings

OPTIONAL

 

EQUIPMENT

 

90 – 110 litre duffle bag or backpack (no wheels)

ESSENTIAL

 

Minimum 30 – 35 litre rucksack for carrying personal items on trekking days with rain cover

ESSENTIAL

 

2 - 3 season sleeping bag in cover

ESSENTIAL

 

Bin liners or large bags to keep clean & dirty clothes seperate

ESSENTIAL

 

Smaller bags to organise equipment into and keep spare clothing dry

RECOMMENDED

 

2 – 3 litre platypus/camelback water carrier and 2 x 1 litre water bottles

ESSENTIAL

 

Head torch with spare batteries

ESSENTIAL

 

Sun glasses with UV protection

ESSENTIAL

 

Snacks - sweets/trail mix/cereal bars – can be bought locally also

OPTIONAL

 

Carbohydrate gels/energy tablets/ Electrolyte replacement tablets

RECOMMENDED

 

Ear plugs

OPTIONAL

 

Travel pillow

OPTIONAL

 

Travel towel

OPTIONAL

 

Trekking poles

RECOMMENDED

 

Mobile telephone with charger and adaptor

OPTIONAL

 

TOILETRIES

Anti-bacterial hand gel

ESSENTIAL

Toilet roll or packs of travel tissues for 5 days trekking

ESSENTIAL

Sun screen (at least factor 30+), lip balm and after sun

ESSENTIAL

Wet wipes for personal hygiene

RECOMMENDED

Toothbrush and small tube of toothpaste

ESSENTIAL

Shampoo and shower products

RECOMMENDED

Insect repellent wipes/sprays or patches

ESSENTIAL

Soap/face wash

OPTIONAL

Small nail brush to keep hands and nails clean

RECOMMENDED

Contact lenses & solutions for wearers. A pair of glasses as back up

IF APPLICABLE

PERSONAL FIRST AID KIT

Paracetamol / Ibuprofen / Aspirin

ESSENTIAL

Antihistamines

ESSENTIAL

Plasters / blister kit / zinc oxide tape

ESSENTIAL

Rehydration powder (dioralyte)

ESSENTIAL

Anti-diarrhoea tablets (Imodium)

RECOMMENDED

Antiseptic Wipes

RECOMMENDED

Throat Lozenges

RECOMMENDED

Muscle rub / deep heat / ibuprofen gel

RECOMMENDED

Knee supports (if required)

RECOMMENDED

Talcum powder

RECOMMENDED

Any personal medication that has been prescribed by a GP or clinic – split between hold and hand luggage

IF APPLICABLE

DOCUMENTS

Passport and photocopy of passport – stored separately from passport in case passport goes missing

ESSENTIAL

Travel insurance certificate and 24 hr emergency contact telephone number for insurance company

ESSENTIAL

Euros – approximately 300EUR for drinks, snacks and souvenirs

ESSENTIAL

Credit Card / additional funds in case of trip curtailment costs.

ESSENTIAL

Action Challenge emergency contact list

ESSENTIAL